Location:
Provo,UT,
Member Since:
Aug 14, 2014
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Recent Bests:
1500m - 4:25
5k - 16:32
10k - 36:08
1/2 Marathon - 1:19:18
Short-Term Running Goals:
- maintain 50-70 mpw
- Spring: dip under the U.S. masters all-american 1500m time - 4:20
- Fall: half-marathon under 1:17:00
Personal:
B.S. Exercise Science
M.S. Exercise Physiology
Doctoral Student: Exercise Sciences, Exercise Physiology
2 mile loop x 3 - .70mi up University Pkwy hill and 1.3 recovery down and around
4:03, 3:59, 4:00
1 mile warm-up
4 miles @ 166 (24:55)
1 mile cool-down
*slight rain and wind at the start. Calmed down a bit halfway through
