Just Keep Runnin'

Week starting Dec 07, 2008

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

9 Marathons (3:00:38 TOU 9-10)
4 Halfs (1:23:55.7 TOU 8-10)
4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

~~Qualify for Boston at TOU 2010! (3:10:59)~~

Long-Term Running Goals:

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Tmck

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Barefoot! Lifetime Miles:						67.68
Vibram 5-Finger KSO Br Lifetime Miles:						459.01
NB MR790 BrOr Lifetime Miles:						1151.08
NB MT-100 Lifetime Miles:						505.33
NB MR790 BRed Lifetime Miles:						751.42
NB MR790 BRed 2 Lifetime Miles:						335.71
Inov-8 Roctite 320 Lifetime Miles:						247.46
AirWalk Clogs 1 ($15) Lifetime Miles:						55.51

Totals

Total Distance

15.00

GT-2130 Miles: 5.00

Weight: 0.00

Mon, Dec 08, 2008

Total Distance

5.00

5.0 miles 159 bpm treadmill 42:45 8:33min/mile

GT-2130 5miles - I hope it was the shoes that were bothering my knees the last few weeks.

Weight: 0.00

Comments(2)

Thu, Dec 11, 2008

Total Distance

5.00

5 miles 45:42 minutes

GT-2130 10miles

Weight: 0.00

Add Comment

Fri, Dec 12, 2008

Total Distance

5.00

5 Miles 45:45 minutes 147 AveHr

GT-2130 Miles: 5.00

Weight: 0.00

Add Comment

Totals

Total Distance

15.00

GT-2130 Miles: 5.00

Weight: 0.00

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