Just Keep Runnin'

Week starting Sep 07, 2008

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Totals
Total Distance
38.60
Weight: 0.00
Mon, Sep 08, 2008
Total Distance
14.10

I had the kids Saturday morning, so my long run got bumped to Monday.  I ran into Milleville then turned back to finish the last 7.5 miles of the TOU Marathon course.  Averaged 7:29/mile.

Weight: 0.00
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Wed, Sep 10, 2008
Total Distance
6.20

Monday route (USU...)  Averaged 7:14/mile.

Weight: 0.00
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Thu, Sep 11, 2008
Total Distance
6.20

USU route - pushed for a personal best.  Averaged 6:46/mile with the hills!

Weight: 0.00
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Sat, Sep 13, 2008
Total Distance
12.10

Final Saturday before the marathon.  I ran the last 6.5 miles of the TOU course.  Averaged 7:51/mile - a little slow.

Weight: 0.00
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Totals
Total Distance
38.60
Weight: 0.00
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