PM: 9.5 including 7 striders, drills, abs. Didn't really mean to do this much mileage. Oops. Oh well. This will allow me to do only 1 run on saturday and still hit somewhere between plenty and too much mileage.
Maybe. All I know is that 70mpw is my highest successful mileage so far and that was this past summer. Before that my highest successful mileage was 60-65 which was last spring, so I am stepping it up and a fairly fast rate if I continue doing 80's this winter.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
