PM: 5 first run back after 2.5 weeks. Felt decent considering. It will get worse in the coming days though I know through experience.
also did the ab workout from p90x. Oh god. It wasn't so much pain that was the problem as most ab workouts are, but my abs simply gave out in the middle of the last exercise. And then for the rest of the night I actually could not lift my upper body with my abs. I had to grab something or roll over (which hurt my obliques) to get up lol.
Weight: 0.00
Calories: 0.00
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