My last "workout" before the marathon. I didn't break this one up into parts, just ran it. Went to the hope high track. I am a little concerned that my GPS (garmin 405) is inaccurate. It was (and has done this in the past too) overestimating the distance by a significant margin. I ran 24 laps (less than 6 miles really) and it clocked it at 6.10. That is almost a minute off. The half marathon course clocked in at 13.15 which I was not concerned about because the tangents could account for that much over 13.1 miles. The 30k I ran a while back clocked 18.74 (.1 over the 18.64 that makes up 30km), still not THAT significant over 18 miles. But it is definitely more inaccurate on the track. We will just have to not entirely rely on my watch, but also on the mile markers and time for the marathon.
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