PM: 6.5 need to drink more water. Felt sick all day until i realized i was thirsty then drank 5 pints of water over an hour and felt better 2 hours later. Gonna start downing a pint or 2 right when i get in from now on through the summer. Even with that much water, weighed in at 155.5 after the run but before drinking more.
Weight: 0.00
Calories: 0.00
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