"There are no compromises." -Once a runner

January 12, 2026

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Location:

Pleasanton,CA,US

Member Since:

May 01, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1M 4:53.2

5k 17:19 Spring 2009

5M 28:52

10M 59:47 (on way to my half PR)

13.1 1:18:47 2009 New Bedford Half Marathon

26.2 2:57:55 2008 Mohawk Hudson River Marathon

 

Short-Term Running Goals:

Train for pacific crest trail thru hike 2017.

Run lots of miles and lose some weight in the process.

DON'T FALL OFF THE WAGON

Extend childhood (at least from fitness perspective) into my mid 40's

 

Long-Term Running Goals:

 

I want to beat my half marathon PR. And if I'm in shape to do that then I should be able to crush my marathon PR.

Personal:

31y/o computational biologist. Hoping to take 5 months off next year to hike the PCT.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.750.000.000.000.0011.75

Ugh diets suck.  Feel like shit, not eating hardly anything.  Can barely get through my runs.  Then the same weight pops up day after day after day.  I guess a few days ago I was super excited about 165 and now im frustrated by it.  And I have been eating a lot of soup which is high in sodium which will make me hold on to more water, so maybe its better than it seems.  Just gotta stick with it.

 PM: red rooster ramble 31:44 so slow.  biked there and back.  but on the upside when i got back, tired and more than a little dehydrated i weighed in at 163.  sure, mostly it was dehydration, but its good to see the number.

Weight: 163.00Calories: 2400.00
Comments
From big legs on Thu, May 20, 2010 at 21:15:47 from 173.2.120.87

are you serious...you're only eating 400 calories today!!!! you will definitely beat me at mohawk provided you don't die before hand.

From wheaton on Thu, May 20, 2010 at 23:16:21 from 68.1.178.103

i use that for calories burned, not calories consumed, but maybe im using it wrong.

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