"There are no compromises." -Once a runner

January 13, 2026

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Location:

Pleasanton,CA,US

Member Since:

May 01, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1M 4:53.2

5k 17:19 Spring 2009

5M 28:52

10M 59:47 (on way to my half PR)

13.1 1:18:47 2009 New Bedford Half Marathon

26.2 2:57:55 2008 Mohawk Hudson River Marathon

 

Short-Term Running Goals:

Train for pacific crest trail thru hike 2017.

Run lots of miles and lose some weight in the process.

DON'T FALL OFF THE WAGON

Extend childhood (at least from fitness perspective) into my mid 40's

 

Long-Term Running Goals:

 

I want to beat my half marathon PR. And if I'm in shape to do that then I should be able to crush my marathon PR.

Personal:

31y/o computational biologist. Hoping to take 5 months off next year to hike the PCT.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Mar 08, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.000.000.000.000.0015.00

15 mile trail run on the pachaug trail in arcadia.  It was pretty wet and a bit snowy in places but I managed.  aprox 2:45 min.  (11 min pace lol I forgot how slow trail running is).  I turned around when my gps said 7.5 miles but I accidentally turned it off for a while so I don't know exact time. I didn't take food or water on this run but that is about as long as I would want to be out there without it even in cool temps. 

Weight: 0.00Calories: 0.00
Comments
From bedoukian on Sun, Mar 08, 2009 at 23:37:31 from 173.2.125.189

watch out for the ticks on those trail runs. they are now out in full force! pulled one out of a friend today and had one crawling on my leg.

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