7 mile run over by my school today
Went to the track and did 10X200's
29,29,29,29,29,28,29,29,29,28
-12 on the workout, Trying to hit 30's. Fastest 200's we have ever done. Felt pretty good, started to hurt a little the last few.
Almost all of the 29's were low 29's we got robbed of 28's.
2hrs of b ball tonight
|