RunningDownTheHall

Spanish Fork Invitational

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Location:

Sandy,UT,United States

Member Since:

Sep 04, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Completed the Utah Valley Marathon 2018

Short-Term Running Goals:

Have fun, stay in shape, find new running buddies

Long-Term Running Goals:

I don't ever want to stop being able to run. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Sep 11, 2017
Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Sep 12, 2017
Total Distance
2.75

fast form day

2 laps

stretches

mini-hurtlesX10

200m (all at 80%)

400m

800m

400m

200m

100m

two laps

stretches

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Sep 13, 2017
Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Sep 15, 2017
Race: Spanish Fork Invitational (3 Miles) 00:27:43
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Sat, Sep 16, 2017
Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Total Distance
24.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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