AM: 15 minute loop. I did a ton of pull ups and abs this morning. It was so nice. Lately I've been hurting a little bit more at the start of our runs.
PM: We ran a 45 minute loop up into green springs and back down. My legs are feeling rough, but I'm pumped for tomorrow. Lately my 400 has been looking better and better. I've stopped slowing down and am maintaining pace. Now I just need to kick tomorrow and there's a possibility of a big pr. I can't wait to see.
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