Boston, here I come?

January 2012

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Location:

Culver City,CA,USA

Member Since:

Nov 24, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: 19:48 (Santa Anita, 2010)

Camp Pendleton Mud Run PR: 53:25 (8th place age group, 54th overall, 2007)

SoCal Xterra Turkey Trot Trail Run: 55:49 (4th age group, 15th overall; 2009)

Half marathon PR: 1:30:28 (3rd place age group finish, 21st overall; Santa Barbara, 2010)

Marathon: 3:39:16 (San Diego, 2009)

2009: 1,043.19 miles, 7:47/mile average

High month: 149.05

High week: 51.88

30 weeks over 20 miles, 19 weeks over 25 miles, 5 months over 100 miles

167 runs in 163 days, 6.24 miles/run

2010: 1,043.44 miles, 7:20/mile average

High month: 132.04

High week: 42.84

180 runs in 176 days, 5.79 miles/run

26 weeks over 20 miles, 11 weeks over 25 miles, 3 months over 100 miles

2011: 1,343.25 miles, 7:20/mile average

High month: 181.28

High week: 50.76

224 runs in 218 days, 5.99 miles/run

34 weeks over 20 miles, 28 weeks over 25 miles, 9 months over 100 miles

Short-Term Running Goals:

  • Qualify for Boston
  • Complete 1,200 mile calendar year
  • Run sub-40 minute 10K
  • Run sub-19 minute 5K

Long-Term Running Goals:

Have fun!

Personal:

Married, living in LA - great running weather most of the time, lots of racing options.  Tried to BQ in October, 2011 but failed miserably (DNF) in the 80 degree heat and with a head cold..I'll give it another shot at some point, but not for a while.  In May my baby son will be old enough to join me for a run with his jogging stroller, can't wait!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red NB 1064 Lifetime Miles: 565.38
Blue NB 1064 Lifetime Miles: 557.36
White NB 1080 Lifetime Miles: 332.53
Blue NB 1064 II Lifetime Miles: 133.48
Red NB 1080 Lifetime Miles: 38.51
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
70.240.000.000.0070.24
White NB 1080 Miles: 5.02Blue NB 1064 II Miles: 26.71Red NB 1080 Miles: 38.51
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Fri, Jan 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.020.000.000.005.02

White NB 1080 Miles: 5.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sat, Jan 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.140.000.000.008.14

Blue NB 1064 II Miles: 8.14
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From ACorn on Sat, Feb 18, 2012 at 17:10:33 from 24.2.76.146

Hope life is treating you and the new edition well!

From GoKyleGo on Sat, Feb 25, 2012 at 19:36:02 from 76.213.152.198

Thanks, you too - baby is great, cutting deeply into the running time until he's big enough for the jogging stroller. Last year at this time I had 35 runs for 190 miles, only 12 so far this year, for 70 miles.

Sat, Jan 14, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.100.000.000.0013.10

Blue NB 1064 II Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jan 16, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.030.000.000.002.03

Blue NB 1064 II Miles: 2.03
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Fri, Jan 20, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.020.000.000.005.02

Red NB 1080 Miles: 5.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sat, Jan 28, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Red NB 1080 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Wed, Feb 01, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.020.000.000.005.02

Red NB 1080 Miles: 5.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Thu, Feb 02, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.440.000.000.003.44

Blue NB 1064 II Miles: 3.44
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Tue, Feb 14, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Red NB 1080 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Feb 20, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.140.000.000.008.14

Red NB 1080 Miles: 8.14
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Fri, Feb 24, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.190.000.000.004.19

Red NB 1080 Miles: 4.19
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sat, Feb 25, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.140.000.000.008.14

Got my first 20 mile week of the year...gonna be another slow few weeks before I'm able to get it picked up again.

Red NB 1080 Miles: 8.14
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From ACorn on Mon, Dec 17, 2012 at 15:58:09 from 24.2.76.146

Haven't seen you on the blog but hoping all is well for you and your son and that you've been able to push him in the stroller.

From GoKyleGo on Fri, Dec 21, 2012 at 18:03:59 from 207.8.126.131

Hey, thanks, hope all is well for you too. I'm making my way towards 1,000 miles for the year, with my son's help - once he was big enough for the stroller it really increased my opportunities to get out. Haven't been blogging just because it wasn't as much fun after the failed marathon last year, but I might do LA this year. I don't think it'll be a BQ effort but it'll be good to give it another shot!

Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
70.240.000.000.0070.24
White NB 1080 Miles: 5.02Blue NB 1064 II Miles: 26.71Red NB 1080 Miles: 38.51
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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