Boston, here I come?

January 11, 2026

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Location:

Culver City,CA,USA

Member Since:

Nov 24, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5K PR: 19:48 (Santa Anita, 2010)

Camp Pendleton Mud Run PR: 53:25 (8th place age group, 54th overall, 2007)

SoCal Xterra Turkey Trot Trail Run: 55:49 (4th age group, 15th overall; 2009)

Half marathon PR: 1:30:28 (3rd place age group finish, 21st overall; Santa Barbara, 2010)

Marathon: 3:39:16 (San Diego, 2009)

2009: 1,043.19 miles, 7:47/mile average

High month: 149.05

High week: 51.88

30 weeks over 20 miles, 19 weeks over 25 miles, 5 months over 100 miles

167 runs in 163 days, 6.24 miles/run

2010: 1,043.44 miles, 7:20/mile average

High month: 132.04

High week: 42.84

180 runs in 176 days, 5.79 miles/run

26 weeks over 20 miles, 11 weeks over 25 miles, 3 months over 100 miles

2011: 1,343.25 miles, 7:20/mile average

High month: 181.28

High week: 50.76

224 runs in 218 days, 5.99 miles/run

34 weeks over 20 miles, 28 weeks over 25 miles, 9 months over 100 miles

Short-Term Running Goals:

Qualify for Boston
~~Complete 1,200 mile calendar year~~
~~Run sub-40 minute 10K~~
Run sub-19 minute 5K

Long-Term Running Goals:

Have fun!

Personal:

Married, living in LA - great running weather most of the time, lots of racing options. Tried to BQ in October, 2011 but failed miserably (DNF) in the 80 degree heat and with a head cold..I'll give it another shot at some point, but not for a while. In May my baby son will be old enough to join me for a run with his jogging stroller, can't wait!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Red NB 1064 Lifetime Miles:						565.38
Blue NB 1064 Lifetime Miles:						557.36
White NB 1080 Lifetime Miles:						332.53
Blue NB 1064 II Lifetime Miles:						133.48
Red NB 1080 Lifetime Miles:						38.51

Sun, May 15, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.20	0.00	0.00	0.00	13.20

Interesting run today. The goal was to do 15+, at whatever pace seemed easy enough that I could sustain it for the duration, and finish strong. I settled in around 7:30, and stayed at or just under that for the first 12 miles. I never felt too fresh due to the heavy recent workload, but figured I could still finish up strong...that didn't happen. At 13.2 I was dragging (mile 13 was 7:47 and slowing) and I decided that finishing up would do more harm than good, so I packed it in. Had to walk about 1.5 miles home, but I was able to get some water at a restaurant and really felt okay while walking. I knew though, that stopping was the right decision..30 miles in 3 days is a lot to do, and I was just spent. Perfect timing for a step back week coming up!

Blue NB 1064 Miles: 13.20

Night Sleep Time: 9.50	Nap Time: 0.00	Total Sleep Time: 9.50	Weight: 0.00	Calories: 0.00

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