Glen

Week starting Dec 30, 2012

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Location:

Idaho Falls,ID,

Member Since:

Mar 16, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Las Vegas 2010

St. George 2011

California International Marathon 2011 - 3:29:32  BQ

Pocatello Marathon 3:48

Top of Utah  3:28:10 

A2A Marathon 3:25:23 

Boston 2013  PR 3:23:49

To Bone and Back - 40 mi Solo  6:37  9:57/mi

Sawtooth relay (solo) 100K  10:37

Short-Term Running Goals:

RONR 108

Long-Term Running Goals:

Keep running

Personal:

Married with two children, one in high school, one in college, one in grad school on her own out in the real world.  My lovely and gracious wife is a professional body builder (100% natural).  If I trained half as hard as she does, I really would be fast.  I make my living as a self employed geophysicist.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
37.000.0037.00
Slow milesFast milesTotal Distance
16.000.0016.00

Started at the house.  3 miles on slippery snow covered county roads.  10 miles on Sunnyside.  I wish Ammon would plow the walks.  3 miles back on the county roads to the house.  Those last 3 miles were tough on ice or soft shoulder and tired legs.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 mi @ mgp on the TM at the gym

Comments(1)
Slow milesFast milesTotal Distance
10.000.0010.00

10 on the tm @ mgp.  too cold outside.

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Too cold out <0.  Went to the gym.  Quit after 5.0 miles.  Felt awful.

Add Comment
Slow milesFast milesTotal Distance
37.000.0037.00
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