Glen

Week starting Feb 03, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGlen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Mar 16, 2012

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Las Vegas 2010

St. George 2011

California International Marathon 2011 - 3:29:32  BQ

Pocatello Marathon 3:48

Top of Utah  3:28:10 

A2A Marathon 3:25:23 

Boston 2013  PR 3:23:49

To Bone and Back - 40 mi Solo  6:37  9:57/mi

Sawtooth relay (solo) 100K  10:37

Short-Term Running Goals:

RONR 108

Long-Term Running Goals:

Keep running

Personal:

Married with two children, one in high school, one in college, one in grad school on her own out in the real world.  My lovely and gracious wife is a professional body builder (100% natural).  If I trained half as hard as she does, I really would be fast.  I make my living as a self employed geophysicist.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
28.0013.0041.00
Slow milesFast milesTotal Distance
20.000.0020.00

20 miles up and down Sunnyside.  Kept the pace even at 30 seconds over goal pace.

Add Comment
Slow milesFast milesTotal Distance
0.006.006.00

Elko, NV up and down the road in front of the motel at 30 sec. under goal pace.

Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 easy mi on the treadmill. 

Add Comment
Slow milesFast milesTotal Distance
0.007.007.00

7 @ mgp around the greenbelt

Add Comment
Slow milesFast milesTotal Distance
28.0013.0041.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: