If things go as planned... I will be running Boston in 2015 and I want to break 3 hours.
Long-Term Running Goals:
I want to run till I die and qualify for the Boston Marathon, both events may occur simultaneously... They didn't :) I hit my BQ time in St. George 2012!
Personal:
In 1 1/2 year I went from 225 lbs. to now around 165-160 lbs. In 2010, my first year running, I ran two half marathons, two 5ks and one 10k. My wife and I started with the Salt Lake City Half Marathon and ran it together. It was a great way to spend time together and kick off our new found pass time. I'm now addicted to running and I plan on running for the rest of my life.
Four miles of crazy hill work, both up and down. Alisa and I ran down and then back up the Snake River Canyon. My plan is to run it once a week and hope it will increase my speed...