Ravings and Blather

Week starting Dec 05, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
13.970.0013.97
Saucony Kinvara Miles: 5.64Brooks Cascadia 5 Miles: 8.33
Slow milesFast milesTotal Distance
5.640.005.64

run

Saucony Kinvara Miles: 5.64
Comments(2)
Slow milesFast milesTotal Distance
8.330.008.33

"Catching the train to better times"...but one of the classic phrases on the ipod this morning.  Was going to go a bit longer but got hungry...  Took this at slow pace loop to REI and back.  avg 9:06  Felt good except for some reason my thumbs were freezing and never warmed up.

Brooks Cascadia 5 Miles: 8.33
Comments(2)
Slow milesFast milesTotal Distance
13.970.0013.97
Saucony Kinvara Miles: 5.64Brooks Cascadia 5 Miles: 8.33
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: