Ravings and Blather

Week starting Sep 12, 2010

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Totals
Slow milesFast milesTotal Distance
16.170.0016.17
Saucony Progrid 09 Miles: 11.17Brooks Cascadia 5 Miles: 5.00
Wed, Sep 15, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Kentucky loop...feel drained. Avg 8:30  Seems like I need to run some more if I am going to do a marathon in 2.5 weeks.

Saucony Progrid 09 Miles: 5.00
Comments(3)
Fri, Sep 17, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Pipeline trail loop from Church fork parking lot down road, up Rattlesnake Gulch to pipeline then on trail back down Church fork.  Exactly 5 miles by Garmin.  Beautiful leaves in the canyon...changing to orange about now.  

Brooks Cascadia 5 Miles: 5.00
Add Comment
Sat, Sep 18, 2010
Slow milesFast milesTotal Distance
6.170.006.17

Afternoon heat; slow, snotty, dripping loop to Cottonwood Offices and back...glad I went out though.  avg 9:20 

Saucony Progrid 09 Miles: 6.17
Comments(1)
Totals
Slow milesFast milesTotal Distance
16.170.0016.17
Saucony Progrid 09 Miles: 11.17Brooks Cascadia 5 Miles: 5.00
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