Ravings and Blather

Week starting Mar 07, 2010

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
20.380.0020.38
Saucony Progrid 09 Miles: 20.38
Slow milesFast milesTotal Distance
8.240.008.24

Big T Loop on a nice morning.  Havent run the pavement in some time it seems for over 4 miles.  Was a grim reminder that my marathon this May for a first timer is a butt long way.  avg around 8:42

Saucony Progrid 09 Miles: 8.24
Comments(1)
Slow milesFast milesTotal Distance
12.140.0012.14

Had to bust out a big whooping stick, for me anyway.  Did the Big T loop with the Happy Trail extension to mouth of Big Cottonwood for the first time.  Not sure if I will be able to get out again this week so wanted to get 20 for the week to keep that streak going.  Did not try to push this one as I feel I just need to get used to the time out.  Need to build this stamina if I hope to finish the marathon as a biped.  avg 8:44  This run reinforced the need to start out slow in longer distances.  This is key for me and my mitochondrial storage disease.

Saucony Progrid 09 Miles: 12.14
Comments(2)
Slow milesFast milesTotal Distance
20.380.0020.38
Saucony Progrid 09 Miles: 20.38
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