Ravings and Blather

Week starting Feb 13, 2011

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
7.220.007.22
Slow milesFast milesTotal Distance
7.220.007.22

Been a while since the last run as I have been waylayed with a serious stomach flu.  Sickest I have been in about 20 years.  Still recovering days later actually, but wanted to get out on this beautiful day.  Took it out slow and stayed slow as had no energy to do anything else.  Fun to be out though.  stayed between 9:00 and 9:30 the whole way.  Felt good otherwise.

Comments(3)
Slow milesFast milesTotal Distance
7.220.007.22
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