Ravings and Blather

Week starting Jan 09, 2011

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
19.390.0019.39
Brooks Cascadia 5 Miles: 5.11Saucony Kinvara Miles: 4.28Brooks Cascadia 4 Miles: 10.00
Slow milesFast milesTotal Distance
5.110.005.11

Had goal of going up Mt Wire...Found the right parking lot and got on the Bonneville Shoreline Trail and went up some random trail in the snow that I am quite sure was too far East, but it was foggy and couldnt really see what was up.  Saw a bunch of deer looking at me...the poor lost soul..  Turned around and hoofed it back down alsmost taking a major turf on a steep rocky section...could have been bad, but my feline reflexes saved LifeFlight for another day.  Will get more info and try again another day.

Brooks Cascadia 5 Miles: 5.11
Comments(3)
Slow milesFast milesTotal Distance
0.000.000.00

Elliptical machine 25 minutes...a revelation

Comments(1)
Slow milesFast milesTotal Distance
4.280.004.28

Afterwork, after dinner, after dark jaunt through the snow.

 

Saucony Kinvara Miles: 4.28
Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

Pipeline extravaganza...had thoughts of doing the whle line out and back but ran out of juice.  did the usual burch hollow to overlook and back...beautiful views but the trail was getting soft.  Spikes were nice.

Brooks Cascadia 4 Miles: 10.00
Comments(2)
Slow milesFast milesTotal Distance
19.390.0019.39
Brooks Cascadia 5 Miles: 5.11Saucony Kinvara Miles: 4.28Brooks Cascadia 4 Miles: 10.00
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