Ravings and Blather

December 26, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Sat, Feb 20, 2010
Slow milesFast milesTotal Distance
10.060.0010.06

Wanted to get some good mileage in and today 10 was all I had in the tank.  Drove to Millcreek canyon and started up Churchfork and then "ran" up to the end of pipeline and continued up the main road just to hit 5 miles and then came back.  Lots of people on the trail today.  Walked most of the trail up the switchbacks around Burch Hollow as felt low energy and was walking faster than running.  avg overall just over 10:00 per with 1:47 or so for the run.  Nice to again be in the beautiful mountails.

Brooks Cascadia 4 Miles: 10.06
Comments
From Oreo on Sat, Feb 20, 2010 at 18:50:21 from 70.103.222.137

Brudder man. Milcreek is sweet. It is good to get out and feel nature. Rock-n-Roll - amigo.

From mozzer on Sat, Feb 20, 2010 at 22:48:03 from 24.5.3.230

you are the one, you will unite the tribes, bring us peace brother. make the plans

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