Spent the morning at the DMV renewing my license. Went suprisingly well and speedy. Snowing during todays run, blizzard for the first half. Funny weather here in the Utah spring. Same loop as last time only tried to pick it up faster the last half. Shaved a minute and a half off with 3 sub 8 miles for the downhill portions. Felt good except the achilles and lower medial calf is sore still. A bit worried about that. Anyway, on call this weekend so likely no run until monday. avg 8:24 |