Ravings and Blather

November 05, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Mon, Mar 22, 2010
Slow milesFast milesTotal Distance
5.560.005.56

Just a run around the neighborhood to see how I liked the cascadia 5 shoe.  Needed the half size bigger than what I was wearing in the 4 series.  Worked well,  but almost a bit too roomy in some areas.  some soreness in the right buttock but otherwise muscles ok, just a bit fatigued.  avg 8:15 due to a 6:59 last downhill mile.

Brooks Cascadia 5 Miles: 5.56
Comments
From Oreo on Mon, Mar 22, 2010 at 19:59:47 from 174.27.147.143

Talk about a fast mile for a Froerer! What gives cascadia 5 man! You hear the Buffalo roaming...

From mozzer on Mon, Mar 22, 2010 at 22:39:26 from 24.5.3.230

dude, hold still, I am trying to catch up!

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