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December 25, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Mon, Sep 27, 2010
Slow milesFast milesTotal Distance
6.500.006.50

Went out on the trail with my older brother Fritz from Spanish Fork.. He had a lunch break and wanted to do a bit of pipeline trail.  went 3.7 from elbow fork in an out and back..slow average as his wind needs a bit of work, but great time and beautiful canyon...we both ran shirtless and scared numerous hikers.

 Went home and found the Zappos box with the new Saucony Kinvara.  Put them on and did a 2.8 miles road tester...feel great so far.  Thanks for the advice Lily.  Will likely wear them in St. George this week... 

Brooks Cascadia 5 Miles: 3.70Saucony Kinvara Miles: 2.80
Comments
From Oreo on Tue, Sep 28, 2010 at 11:02:23 from 206.81.136.61

Strange Pipline ritual brother...I'll keep it safe don't worry. Kinvara's eh? Do they have Chia built in?

From Lily on Tue, Sep 28, 2010 at 14:54:07 from 67.199.181.73

I promise the kinvara's won't fail you.

They have a heel to toe drop and so they help your feet move more naturally-like if you were to be running barefoot. You can't find a shoe better than this for running. Promise.

Now as for SGM. It's a lot of downhill. So kick it on the downhill. Let the gravity pull you. Your pace should drop into the 6:50's. Just let it. Your time will be better if you do!

BTW-your bro is in Spanish Fork? That is where I live you know :)

From gdoc on Wed, Sep 29, 2010 at 00:07:41 from 98.202.195.25

6:50? Lily, I think you are confusing me with another runner. Spanish is where its at I guess.

From Lily on Wed, Sep 29, 2010 at 00:16:35 from 67.199.181.73

naaw, I'm not confused. You can do it c'mon :)

From Lily on Wed, Sep 29, 2010 at 00:17:16 from 67.199.181.73

Okay low 7's? Your time is going to be killer if you do

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