A little dissappointing to GAIN a half of pound, after all that work. Maybe I should order a large pan-crust salami pizza and call it good. This morning's run was a short one through the picturesque historical goldrush town that I am fortunate enough to live in. If I am going to run EVERY day, as promised to myself, then these little 20 minute runs before work will become a weekly occurance. I ran further this week than any other week last year. A good start to marathon training. Thank you very much.
|