Adam's Running

Today we played tag for probably the last time in a while because indoor starts tomorrow. We did a mile warm up though.

Did a temple run. Had to pee so I stopped behind a tractor by the road. Then a worker or something drove in and yelled out who was there. I kind of panicked so I just stayed hidden behind the tractor. He started walking over and I booked it. He didn't see me though because I was wearing all black. 

First day of indoor today. We did five miles. We went around my house then down the golf course trail all the way down to the poles on the Art Dye trail. I guess somebody was vandalizing signs down at the park and when they got caught they said they were Lone Peak cross country. Luckily we were at footlocker when it happened so we had the perfect alibi.

went down to the pole and back. Then we played one game of dejavu tag, and one game of indoor tag. There was a new kid at practice today. Every body was calling him cheetoh but I didn't catch his real name.

Did another four around the neighborhood. Did a lot of loops because my mom was all worried because it was like ten. 

Did a loop around my house with three of the guys while the others played tag. Afterwards we did weights for the first time and i discovered I have no upper body strength. Then I did a half mile home.

4 at night

Ran down to Art Dye the athletic way, which added extra miles. Then we played fish out of water for a while and headed back the normal way.

Went to a movie yesterday so I couldn't do a night run. Because of that I had to do extra today to hit 50 miles this week. I went up on a backwards mountain run, then ran down to legacy and from there I went to sliding rock and back down. It was the longest run I have ever done.