Fun run this morning. We went down by Bull River and got lost so we waded through the creek until we found our way out. Kept up a solid pace the first five miles, like 6:12 average, then slowed down after I got wet. Still sore, but low 6 minute pace has never felt so easy as it did this morning. Later my cousins and I ran up to silver lake and back. 'Twas excellent. |