Unbeleivably sore today, but pushed through the run. Good stuff on Middle Spring in Lambert. Luckily we went slow and took a few breaks or my calves wouldn't have been able to handle it.
Saucony Kinvara 5 (White And Silver) Miles: 7.30
Comments
From Tanner Nelson on Tue, Jun 23, 2015 at 10:20:05 from 98.202.168.94
The record to get to the summit of Timp via Timpooneke is 1:15:36.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.