Time trials today for the whole track team. Ryan only wanted us doing the 400, so we warmed up like a mile and a half then got in our heats. I was in the second heat and I ran 57 seconds, which is a new PR for me. Everybody did really good, and almost all the distance guys were under 60. Afterwards we did a short little workout of 800, 400, 800, 400. I felt pretty good on these and ran 2:17, 65, 2:19, 65. The 800's felt a lot easier than the 400's which was weird. Afterwards we icebathed down in Hidden Oaks.
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