4x600 hills in front of Cedar Ridge today. Jamison, Justin, Craik, Spencer, and I did them seperately from the rest of the team because we showed up a little late. We did them really fast, and they felt really good for the most part. Times were 1:57, 1:57, 1:58, 1:56. Afterwards we had this strength training circuit thing with the new coach, and I almost died it was so hard.
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