Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
30 mins of spinning then 7.5 miles on treadmill. I only wanted to run 7 min miles but the machine wouldn't let me turn the speed back down. Averaged around 6:30s.
More miles coming next week. Spin class wore me out.