Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
Biked up Emigration and then Millcreek Canyon with a friend. Nice day to ride.
5:50 pace on treadmill. Last mile in about 5:10. The faster I run the less the knee hurts. This could be a good thing.
6.5 miles in 41 minutes on treadmill
Knee didn't appreciate going past 7 miles