Location:
Salt Lake City,UT,United States
Member Since:
Sep 14, 2008
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF
2016 Races
Personal:
Support from
Favorite Blogs:
Feels like a brick landed on my head. I plan to take it easy this week on the running to get over this cold and to leave more time for weight and core training.
My head already feels much better. Two miles on the treadmill after 30 minutes on the elliptical.
2 @ 7
6 @ ~5:55
Ran up to the U and back back through Sugarhouse. Didn't watch my splits but I crossing intersections I was easily in the 5:30's.
6:27 average.