Road my bike over Little Mountain to Little Dell Reservoir and back. It was nice to see more than the gym machines on a warm Sunday.
Bike Miles: 31.00
Comments
From Rob Murphy on Mon, Jun 17, 2013 at 19:34:06 from 75.100.216.112
So about 30 miles on the bike? You have to give yourself a few cross training miles.
From Fritz on Mon, Jun 17, 2013 at 20:29:29 from 67.177.4.64
I agree. But first, what do you think 100 miles on a road bike should equate to? On semi flat terrain without a pack that would take me about 5.5 hours. I would definitely burn more calories in those 5.5 hours than running a marathon but the mileage nazis would probably role their eyes at logging a 30 mile+ day for a 100 mile bike ride. :)
I spoke with Bill Cobler today. We are both rooting for you to have a great race at Grandma's.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.