Fun run with ice, hills, tunnels, turnsand wind along the Murdock trail with Matt, Jake, Mike, Zak, Reed and Scott. We warmed up a few then did an 8 mile out and back tempo. I didn't reset my watch so my 5 to 11 splits were 5:24, 5:29, 5:27, 5:33, 5:44, 5:32, 5:36. Afterwards Matt's wife treated us for breakfast where our cold hand coordination was tested while unpeeling hard boiled eggs. I need more practice.
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