As luck would have it the air clears on the one day I go to Park City to run. We still had a nice run with Kevin, Rossy, Chris (fast sophomore from East) and Bill. We started in Kimball Junction and ran on the packed trails up to Park City then we looped back on the snow packed rail trail. At least half of the run was on packed snow so our 7:10 effort for the run felt a bit harder. Chris and Rossy were the big champs today. Rossy ran four miles to the carpool, 18 in PC and then four miles back home because he wouldn't let me drop him off. As for Chris, he ran a road PR yesterday in the 5k and his longest run up until today was 15 miles. He didn't fade for a minute during the run and probably could have thrown in a couple of 5 minute miles at the end. With some fine tuning he might be able to give Connor a run for his money as a senior. |