Wednesday was my work's annual lunchtime 5k. Turnout was
pretty good with 50 or 60 runners and walkers. This year we even had bib
numbers.
I just ran Ogden 4 days ago, my legs still felt like hamburger,
and I did not want to hurt myself. So I ran it at what would normally be an easy
pace. This was good enough for 1st Masters, 2nd Male, and 3rd Overall, which is
of course completely meaningless as this was my work's lunchtime 5k.