Fly on the Wall

June 28, 2024

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 24, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Three strikes and I'm out.

1. It's been raining most of the day but temps have been 20 to 28 in the valley. Not much worse than running in freezing rain.

2. The ground is covered with a rind of ice. Not much worse than running on an ice rink.

3. Despite the rain the air is still very polluted! Not much worse than running in dirty, stinking, polluted air.

1 + 2 + 3 = What could be worse than running today? Hmmm.... I'm just waiting for a plague of locusts to arrive. :(

Too warm in the mountains for good skiing and too cold in valleys for anything else. I wan't a new winter.

Comments
From Teena Marie on Thu, Jan 24, 2013 at 17:37:12 from 75.165.251.79

Betcha next week will be much better! :)

From Rhett on Fri, Jan 25, 2013 at 09:27:06 from 74.41.239.14

I can't get any worse, can it? I sure hope not for you guys. On a side note, we have had an amazing week of beautiful weather here in Havasu.

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