Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Feb 12, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
More drugery on the dreadmill. Hope this bad air blows out of here soon.
Comments
From Teena Marie on Sun, Feb 14, 2016 at 13:39:58 from 166.170.5.117
Sorry about the disgusting air! Nice job on the dreadmill this week though! Lots of pretty rocks in SG. A couple decent libraries as well. Sure your family doesn't want to move here? :-)
From fly on the Wall on Mon, Feb 15, 2016 at 21:09:31 from 97.126.147.34
Not sure about relocation but my family and I are there often. My mother-in-law has lived in Bloomington since 1974.
From Teena Marie on Fri, Feb 19, 2016 at 12:26:09 from 166.170.5.66
Bloomington is SO close to me!!!! Let me know next time you are down. We would love to have you and your family over!
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