I should have run either 5 recovery or 14 ez pace but some guys across the street from my work were taking us on a new route and I caved to peer pressure. 6.5 miles none of them ez enough, pushed hard up to the capitol
Ran from work over to and through Gateway (the fountain was fun to run through), past the LDS reflecting pond, and up to the doors of the capitol. A fun route but I fear the lunch-time traffic (Latter that afternoon I found out that there was an accident on our home street and near today's route. We think it involved a bike or pedestrian. The street was closed for hours and a fire truck came to wash away the blood). Tomorrow I will probably regret today's run. Oh well.
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