Fly on the Wall

December 25, 2024

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

EZ on JRP

Comments
From MrsFIT on Tue, Mar 23, 2010 at 16:33:58 from 205.127.241.18

Fly ~ Do me a favor, Huans is itchin' for a fast long run. Any chance you can help him out?

From fly on the Wall on Tue, Mar 23, 2010 at 19:48:29 from 168.179.215.137

Oh I would love too, but I have a 50k on Saturday out on Antelope Island. I might be able to on April 3rd but I'm not sure I'll be recovered enough for long or fast. I'm gone on the 10th. Maybe the 17th. Is that way to far away?

From MarcE on Tue, Mar 23, 2010 at 21:19:36 from 204.16.82.112

Mark - I'm bringing my family out to UVM in June. We'll probably spend a couple days in the SLC area. The boys (6 and 7) are really interested in rocks and fossils...any chance you could pull some or your geology strings and point us to someplace where we could go collecting?

From Calvin on Thu, Mar 25, 2010 at 19:36:00 from 66.133.117.3

Good luck on your Buffalo Run. I hope the weather is awesome for you.

From Andy on Fri, Mar 26, 2010 at 21:33:24 from 198.60.114.178

Good luck tomorrow! I know you won't see this before your race but I'm sending positive vibes your way.

From Rhett on Sat, Mar 27, 2010 at 12:35:06 from 74.32.222.202

Ditto Andy.

From fly on the Wall on Sat, Mar 27, 2010 at 20:05:37 from 166.70.192.189

Thanks Calvin, Andy, and Rhett!

Marc, I will send you an email.

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