Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 15, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
Downtown, Memory Grove, City Creek....
Ski in the PM
Comments
From Smooth on Sun, Mar 15, 2009 at 22:38:21 from 71.36.65.79
How was the snow?
From Kathie on Mon, Mar 16, 2009 at 14:07:38 from 207.155.176.10
Nice run Fly one of these days I will have to learn to ski...after so many years of living in Utah it may not happen.
From fly on the wall on Tue, Mar 17, 2009 at 09:27:09 from 204.113.19.25
The snow was stale but not icy. The weather was beautiful and we all had a great day. I was still dragging from what ever minor illness has me down. My two kids have one more ski lesson for the season.
Kathie, Do any of your sisters ski? You're plenty young enough to learn and now is a great time of year for beginners. It's nice and warm and sunny up there. Just do it.
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