A bit tired but kept intervals on pace. The last one was really tough though. 6:14, 6:10, 5:56, 6:04, 6:13 (no HR monitor)
Comments
From timp on Mon, Apr 06, 2009 at 20:22:39 from 129.188.33.26
great interval session -- good job!
From Smooth on Tue, Apr 07, 2009 at 21:57:49 from 207.200.116.13
AWESOME speed work.
From montelepsy on Wed, Apr 08, 2009 at 13:11:31 from 155.85.58.253
Did you forget your HR monitor or leave it behind on purpose? I feel naked without one now.
From fly on the wall on Fri, Apr 10, 2009 at 09:24:08 from 166.70.192.189
Hey Montelepsy! Sometimes I do leave my jog-bro behind on purpose, but today I forgot it.
From montelepsy on Sat, Apr 11, 2009 at 09:15:30 from 155.85.58.253
I've never heard it called that before, but I have been self conscious of it. The other day I cut my run in half to to to a going away and I was worried the folks at the restaurant would think I was a cross dresser or something.
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