Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jan 13, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.50
0.00
0.00
0.00
3.50
MLK day is Monday and that is my 10 year running anniversary. I will make that the start of making running a priority again. I'd say it's been a nice vacation but I've been working my arse off..... just not running.
Comments
From Teena Marie on Sun, Jan 19, 2014 at 16:44:44 from 65.130.247.17
HI!!! :) :) :)
I didn't know that you had any arse left to work off???? ;-)
I'm working on my list of reason why my little family should move to San Diego or somewhere close to. :) :) :)
From Rhett on Tue, Jan 21, 2014 at 09:44:35 from 24.121.0.8
So what did you do to celebrate you 10 year running anniversary? I hope you got in at least a little run. Happy Anniversary!
From fly on the Wall on Wed, Jan 22, 2014 at 13:34:03 from 168.180.63.83
Rhett, I sneaked in a few miles. That's my short term goal, sneak in a few miles 6 days a week. On the 7th day I ski with my kids.
Teena, You work on your list and I'll keep working on mine. :)
scroll down to "Just how bad is the current drought situation in California?" -
http://www.weatherwest.com/archives/1085
In La Jolla, the average house price per square foot is $592. So for your 4,000(??) sq ft house, average would be $2.37 million. :)
From Teena Marie on Thu, Jan 23, 2014 at 14:22:28 from 65.130.247.17
OUCH!!!!!
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