Fly on the Wall

December 25, 2024

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 09, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 EZ miles w/ 6 strides.  I ran up City Creek and it was absolutely gorgeous, a winter wonderland.  All that beauty provided motivation and the run went well. 

I awoke this morning with the same swollen uvula but now I also have swelling around my eyes.  It's not puffy redness but fluid that makes my skin sag.  I'm thinking about trying out for a part in a horror movie.  I wish I knew what the deal is.  I'd think allergies but the whole time my sinuses have been clear.  Hmmmm...

Comments
From rhett on Fri, Jan 09, 2009 at 12:44:29

Have you tried some claratin or something to see if that helps? I hope you get better soon. We need you at 100% next week.

From DonGardinero on Fri, Jan 09, 2009 at 14:12:05

Sounds like a lot of us have been sick or getting sick this past week. I'm finally getting over mine, but I still have that lingering cough. Hope you start to feel better very soon.

From Smooth on Fri, Jan 09, 2009 at 18:02:34

I'm glad you got a nice winter run today. We have all got to get better real soon.

From Andy on Fri, Jan 09, 2009 at 22:13:18

It seems like everybody is sick. Good job getting out anyway.

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