Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Nov 26, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.30
0.00
0.00
0.00
10.30
10 in the desert south of St. George...
Now it's off to the strangest place on earth- Las Vegas. I haven't liked Vegas much. Although I've driven through often, I haven't actually been to Vegas since about 1993. I'm sure it will be interesting.
Comments
From Kathie on Fri, Nov 26, 2010 at 14:12:16 from 63.248.105.188
I am not going to lie Vegas scares me!
From Rhett on Fri, Nov 26, 2010 at 21:10:52 from 74.32.216.228
Have fun in Vegas... but not too much fun.
From fly on the Wall on Mon, Nov 29, 2010 at 13:43:13 from 204.113.19.47
Vegas is bizarre.
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