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Week starting Oct 21, 2018

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 6.00 Month: 62.75 Year: 453.00
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 106.00
Adidas Orange 3/1/25 Lifetime Miles: 67.75
Totals
Slow milesFast milesTotal Distance
54.000.0054.00
Brooks - 4/18 Miles: 24.00Mizuno - 4/18 Miles: 18.00Hoka Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Oct 22, 2018
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Brooks - 4/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Oct 23, 2018
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles - Coal Creek Trail

Mizuno - 4/18 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Oct 24, 2018
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood - 55 min

Brooks - 4/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Oct 25, 2018
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles - Dump hill

1 mile there

5 sets

1 mile back

Brooks - 4/18 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Oct 26, 2018
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood

Mizuno - 4/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Oct 27, 2018
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles down Coal Creek Trail

 

Hoka Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
54.000.0054.00
Brooks - 4/18 Miles: 24.00Mizuno - 4/18 Miles: 18.00Hoka Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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