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Week starting Aug 08, 2021

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 14.00 Month: 34.00 Year: 2139.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 333.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
54.000.0054.00
Asics - May 2021 Miles: 48.00Catamount Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Aug 09, 2021
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1:21

Asics - May 2021 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Aug 11, 2021
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on treadmill

1 mile at 7.0

1 mile at 7.1

etc. to 7.9

Asics - May 2021 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Aug 12, 2021
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood

Asics - May 2021 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Aug 13, 2021
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around hood

Catamount Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Aug 14, 2021
Slow milesFast milesTotal Distance
18.000.0018.00

18 miles to carter lake - out in 1:16; back in 1:12

Asics - May 2021 Miles: 18.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
54.000.0054.00
Asics - May 2021 Miles: 48.00Catamount Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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